Individual therapy for adults and teens who are self-aware but stuck. For those who find themselves thinking/feeling "too much" or conversely feeling numb and slowed down.

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Specializing in trauma, anxiety, depression, ADHD, BPD, and gender-affirming care.

Licensing and clinical supervision for therapists in Rhode Island and Massachusetts seeking compassionate, collaborative support.

Professional development and practical mental health tools for organizations and community members.

Essays for deep feelers and values-driven leaders navigating complexity, trauma, and stress with integrity.